Coached by Faye

NOW OFFERING ONLINE COACHING

Alpha- Female PT group training (Contact for availability )

Currently not taking on any personal training clients.

I offer group coaching in my private female only training group Alpha (7 class times per week)

OPTION TO ADD PHOTOSHOOT AS A PERSONAL CHALLENGE, VARIOUS DATES THROUGHOUT THE YEAR.

🌐 CLICK HERE TO FIND OUT MORE ABOUT ONLINE COACHING OR ALPHA 🌐

I started coaching clients in early 2018, and due to getting busier, I opened the FJR facility in 2018, working primarily on the group and personal training clients at the time. Since then I have opened the current facility and added the gym facility at FJR, and continued to expand the business.

My background is fitness, strength, and female weight loss as I myself lost 10 stone and won 2019 IBFA bodybuilding transformation and physique categories.

I can offer a range of training services and nutritional advice, for your goals and needs as well as adding sports massage to my services also, all available within the gym for your convenience.

I coach male, female, strength, fitness, body recomposition, personal, and group training and offer sports massage services.

QUALIFICATIONS

Nutrition Consultant - Applied nutrition and supplementation

Behavioural change coach

L2 Fitness trainer

L2 TRX/Boxfit/Kettlebell/spin instructor

L2 Pre/Post natal

L1 G.B.P.F. Power lifting coach

L3 Personal Trainer

L3 GP referral (undergoing completion)

L3 Sports Massage

Deep Tissue Sports massage

Manual Lymphatic drainage

Brazilian Lymphatic drainage

Madero Wood Therapy - body contouring

Pregnancy massage

Kinesiology Taping

Dry needling

Cupping

I.A.S.T.M. (instrument assisted soft tissue massage )

Medical Acupuncture

L4 Sports massage (undergoing completion)

Spray Tanning (available soon)

GC Coaching

FACE TO FACE PERSONAL TRAINING

ONLINE COACHING

My name is Gerard Carbery I have been personal training and coaching clients for 9 years.

 I have seen it all from gym first timers to fitness competitors, my passion is to help people change their lives in the simplest and most realistic way possible.

I care deeply about my clients, and there’s nothing of more value to me than helping somebody go through an experience that makes them happy, confident, and strong.

 I specialise in:

• Sports specific training

• competition/photo shoot prep

• Weight loss & weight/muscle gain

My main aim is to give you the guidance you need to be more confident inside & outside the gym.

QUALIFICATIONS

L2 Fitness instructor

L2 Circuits instructor/ Kettlebell/Spin instructor

L3 Personal trainer

L2 Strength and conditioning

CALLUM PURDY FITNESS

FACE TO FACE PERSONAL TRAINING

ONLINE COACHING

Hi, I'm Callum Purdy, a father of two & a personal trainer since 2022 .

I have been involved in fitness that past 10 years, I have learnt a lot of knowledge over the years, which has helped me a lot in getting the best results for my client's.

Unlike most my intro into fitness was never a goal of getting into shape, it started out as I needed a focus mentally, the physical side of it came with it.

My passion is to help you achieve your goals, whether that be, losing/gaining weight, body composition, increasing strength, increasing muscle mass or for purely your mental health ( healthy minds = healthy bodies)

I believe everybody has the right to feel confident, and be happy with themselves inside and out.

If you need guidance and help within the gym please come and see me. You will enter as a client and leave as a friend.

I offer personal training 1-2-1, 2-1 and online coaching

" Make it a lifestyle, a journey has a destination"

QUALIFICATIONS

L2 Fitness instructor

L2 Circuits instructor

L3 Personal trainer

Coached by Lucinda

FACE TO FACE PERSONAL TRAINING

ONLINE COACHING

I have been working as a Personal Trainer for over 5 years.

As a female coach with MS and gone through menopause I work closely with women with current health issues or are approaching perimenopause.

I offer nutritional advice, help women with weightloss, strength training and body composition.

I’m extremely passionate about what I do as woman now in early 50’s I have benefitted so much from eating well and lifting weights.

Especially keen to work with beginners or those wishing to return to fitness but need a helping hand.

Qualifications:

Level 2 Fitness Trainer

Level 2 TRX Instructor

Level 3 Personal Trainer

Nutrition Qualification with Optimum Nutrition

Elev8 by Eugene

FACE TO FACE PERSONAL TRAINING

ONLINE COACHING

My mission is to help you develop a stronger mindset, so fitness becomes a sustainable, enjoyable part of your life. Whether you're working towards weight loss, building gym confidence, or simply aiming to live a healthier lifestyle—we'll create a personalised programme that fits you and your future.

Diary now open for new clients to start 3rd June 2025.

QUALIFICATIONS

L2 Fitness instructor

L3 Personal trainer

Maxidrivefitness

FACE TO FACE PERSONAL TRAINING

ONLINE COACHING

Hi! My name is Rebecca (maxi) I am a personal trainer with a background Brazilian Jui-jitsu (2 time world champion) and Rugby and have competed in both. I’m passionate about helping people build strength, confidence, and resilience.

I specialise in:

• Women and men new to the gym who want to feel supported and empowered

•⁠ ⁠Rugby players aiming to boost performance

•⁠ ⁠Combat sport athletes looking to sharpen strength and conditioning

•⁠ ⁠⁠Individuals wanting to gain muscle and strength or lose weight.

My goal is to create a welcoming space where you can grow, push your limits, and achieve your best.

QUALIFICATIONS

L2 fitness instructor

L3 Personal trainer

KC Coaching

FACE TO FACE PERSONAL TRAINING

ONLINE COACHING

As a woman in midlife  I know how easy it is to lose yourself in your 40s. Between kids, work, family life, and hormones going wild, most women I meet feel like they’re fighting an uphill battle, new diets, new classes, new plans… and nothing ever sticks.

That’s exactly why I created StrongFit40. It’s not just another PT package or online plan. It’s a hybrid coaching system designed for women 40+, built around the things that actually matter at this stage of life:

Strength training that protects your joints, builds muscle, and boosts confidence so you can still run around after your grandkids.

Simple, realistic nutrition that fuels you without restriction so you that you aren't face first in the biscuit tin after dinner.

Support and accountability that keep you going long after the motivation fades so that you can finally get results that stick around.

I’m not here for quick fixes or shreds. I’m here to make sure this is the last do over you ever need.

StrongFit40 is where women 40+ come when they’re tired of starting over, tired of hiding under baggy t-shirts and avoiding the camera, tired of feeling out of control, and ready to feel strong, have energy for their family, and actually like what they see in photos again.

If that feels like what you’ve been waiting for, StrongFit40 is where we begin.

QUALIFICATIONS

L2 fitness instructor

L3 Personal trainer