Lymphatic Drainage Treatments
Detoxify. De-bloat. Define.
At FJR Sport Therapy, we offer two specialist types of Lymphatic Drainage designed to support your body’s natural detox process, reduce fluid retention and enhance overall wellbeing:
🌿 Manual Lymphatic Drainage (MLD)
A gentle, therapeutic technique using light, rhythmic movements to stimulate lymph flow, reduce swelling and promote healing. Ideal for post-surgery recovery, reducing water retention, improving circulation and boosting immunity — helping you feel lighter, refreshed and balanced from the inside out.
HOW TO GET THE MOST FROM YOUR TREATMENT.
For maximum benefits we recommend a full body treatment first, however individual areas can be worked on.
🌴 Brazilian Lymphatic Drainage and body contouring (BLD)
A more dynamic, sculpting approach that combines traditional drainage with contouring techniques to define your shape, smooth the skin and enhance detoxification. This treatment helps to instantly de-bloat, tone and revitalise — leaving you with that signature snatched and sculpted look ✨
HOW TO GET THE MOST FROM YOUR TREATMENT.
For maximum benefits from body contouring its recommended a course of 4 weekly sessions for that lasting sculpted look.
Both treatments offer powerful health benefits including improved circulation, reduced inflammation, enhanced recovery and a natural boost to your immune and lymphatic systems.
If you are unsure which to choose, send us an message and we will be more than happy to help you with any queries.
FACIAL
Facial lymphatic drainage helps reduce puffiness, improve circulation, and enhance a healthy, glowing complexion. It supports detoxification, eases facial tension, and can promote clearer, brighter skin as well as helping with post-surgery swelling (MLD), sinus issues, hayfever symptoms
Manual Lymphatic Drainage
This gentle technique is also highly effective for
Post-surgery swelling (MLD), Sinus issues
Hayfever symptoms
Fluid retention.
Brazilian Lymphatic Drainage(BLD)
Using the BLD technique and facial contouring tools, for enhanced contouring and face sculpting.
Define facial features
Relieve congestion
Hayfever symptoms
Reduce puffiness
Leave you feeling lighter, clearer, and revitalised.
Manual Lymphatic Drainage (MLD)
Manual Lymphatic Drainage is a gentle, therapeutic treatment that helps reduce swelling, improve circulation, and support the body’s natural detoxification.
It is highly effective for post-surgery recovery (from 4–6 weeks post-op), helping to minimise fluid build-up, reduce discomfort, and speed up healing. MLD also supports conditions such as:
Lymphedema
Chronic swelling
Sinus issues
Fibromyalgia
General inflammation
Promoting a lighter, more balanced and comfortable feeling throughout the body.
Brazialian Lymphatic Drainage
Brazilian Lymphatic Drainage is a dynamic, contour-focused technique designed to reduce bloating, stimulate circulation, and enhance the body’s natural detoxification.
Known for its instantly “snatched” effect, BLD helps sculpt and define the body, reduce water retention, improve digestion, and promote a lighter, more energised feel. It can also support conditions such as:
Lymphatic congestion
Poor circulation
Hormonal bloating
Digestive discomfort
Sinus issues
General inflammation
Helping restore balance and overall wellbeing..
Need help deciding or want to discuss treatments?
Use the contact form below to get in touch
