COACHED BY FAYE SERVICES.
ONLINE COACHING
Online Coaching Now Available
Your Plan. Your Timescale. Your Flexibility.
Reach your goals your way — whether it’s weight loss, body composition, photoshoot prep, or strength building, this coaching is fully tailored to you.
✅ Personalised nutrition and gym training plans
✅ Online movement feedback to perfect your form
✅ Expert supplement advice
✅ Choose your own timescale and goals
✅ Limited client intake — so you're never just a number
💰 £120 per month
🚨 Launch Offer:
Join now and get FREE access to FJR Gym for a limited time only!
Let’s build a programme that works around you — flexible, focused, and results-driven.
Build it.
Alpha Female Group Training
Strong. Confident. Unstoppable.
Alpha is a weights-based resistance female only group training programme designed to help women build strength, confidence, and knowledge in the gym — all within a supportive group environment.
Led by Coach Faye, this group gives you the benefits of personal training without the price tag. Each session focuses on mastering technique, improving form, and making measurable progress towards your goals, all coached in a private room.
Whether you're new to lifting or ready to level up, Alpha is your space to thrive, grow, and train like the powerhouse you are.
🗓️ Training Times:
Mondays & Wednesday 9:30am
Monday 7:00pm
Tuesday & Thursday at 5:30/7:30PM
💰 Just £125 per month
Includes 7 coached sessions per week, progress tracking, and support.
INCLUDES GYM, HYROX AND BOOTCAMP ACCESS
PERSONALISED CALORIE ALLOCATION/MACROS
AND LOTS MORE
💪 Learn. Lift. Level up.